Let Go and Let God

Do you ever come to a point where suddenly you realize that you have been festering over things in your life subconciously and not trusting God?
Well (as the commercial says) I'm so there! I find myself doing this on occasion. It seems to build internally and before I know it, I am holding tension in my shoulders, I am not sleeping well and waking up mulling over things that I should be looking to God about for direction. I really strive to pray over things and turn to God for direction but this problem slowly seeps in and my trust factor is forgotten. I don't mean to and am even thinking that I am trusting God for things. Yet, it still happens.
So now that I am in this place again, what do I do?
Three things came to mind as I was spending time with God this morning.
1) Take a time out- turn off, disconnect, get away and get quiet before God so that you can address the anxiousness of your heart. Getting away so I can focus makes all the difference for me. I am able to recenter my thoughts and heart on Christ and reestablish priorities.
2) Focus on the problems at hand instead of on the future- Stop thinking about future things, stay focused on where you are right now in life and turn the future back over to God's care. I am one to look for the next thing and I forget to enjoy right where I am in life. This often leads to worry instead of thankfulness.
3) Ponder- Mull over how God has come through in the past and praise his faithfulness. Looking over the past provisions brings a peace over me and a thankful heart. I turn upward and outward instead of inward!
So now I am working on putting these 3 things into practice and changing my habits (again). Let go and let God because it is all about him and not about me!